This potato and leek soup without cream freezes exceptionally well though (as well as any other cream soups made without the cream). Review Save to Favorites Print. Total: 50 mins. Don’t over mix soup: Since this soup consists of starchy potatoes, blending this soup on high for an extended period of time can result in a unpleasant glue-like consistency. Reply . Cut white stalk into half-length wise. It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! I actually forgot to add the onion and it was still amazing. This recipe was originally released on February 11, 2016. May 4, 2019 - Chunky Leek and Potato Soup with no cream added, a healthy and nutritious vegetarian soup that the whole family can enjoy. A creamy mushroom potato and leek soup made without any cream! Leeks: Trim off the root ends and tough top green leafy parts from the white stalk of leek.Keep white stalk whole. Leek and Potato Soup 4 people; large onion • garlic cloves • olive oil • slender leeks (350 g) • medium potatoes (350 g) • vegetable stock • milk • Salt and Pepper Rachel. My Potato and Mushroom Leek Soup has savory cremini mushrooms, golden potatoes, fresh leeks, carrots, and garlic – all brought together with a generous amount of dill that gives a unique depth of flavor not found in ordinary potato soups. It's ready in about 20 … February 18, 2020 at 2:13 PM. No one will know this soup is made with cauliflower and not potatoes. allrecipes.co.uk/recipe/47496/rich-and-creamy-potato-leek-soup.aspx Leek and potato soup without milk or cream. I garnished it with gruyere cheese and Italian parsley. https://www.onceuponachef.com/recipes/potato-leek-soup.html Cream-based soups are a classic cooking method, but there are truly so many more options and ways to create that velvety texture in soups. 4 medium - large leeks . 1x 2x 3x. Storing Refrigerator. Velvety rich, creamy, and cheesy just like the Panera soup I loved (and OK, I still do), this Instant Pot potato soup is made without cream cheese and without heavy cream, yet it tastes absolutely indulgent. Rating: 4.67 stars 1062 Ratings. Ingredients for Vegan Leek and Potato Soup . Cut the leek in half-length wise. Healthy soup recipes to try this fall and winter: Pot Roast Soup in the Ninja Foodi (Pressure Cooker and Slow Cooker Option) Roasted Cauliflower Soup [Vegan] Chicken Zoodle Soup; Butternut Squash Chili Recipe; Print Pin. Why no cream? Natasha says. Chop the top off the leek and trim the roots. Cook: 35 mins. Really, there’s no cream in this easy potato soup! This comforting and popular Leek and Potato Soup is a real winter winner. Soups that contain milk or cream, like chowders and bisques, don’t hold up well in the freezer — they tend to take on a grainy texture and separate when defrosted and reheated. Tom Jacobs. You will love this flavorful and silky soup! Using a knife, trim off the bottom of the leek and cut off the top green leaves – leaving only the light green portion. If you have leftovers, allow the soup to come to room temperature and then store in an airtight container in the refrigerator for 3-4 days. Remove, defrost, and cook in pot until desired temperature. 1. 5 from 2 votes. Leek and potato soup is a full on creamy recipe without the need for milk or cream. Fan out layers of leek to separate it out without pulling it apart. Freezer. Hold it under running water and fan opens the layers to wash out any grits in between the layers. Potatoes naturally lend this soup a thick and creamy texture and I do not see the need for any extra ingredients beyond the basic ones. Serves 4 . Ingredients . https://www.epicurious.com/recipes/food/views/creamy-leek-soup-238442 Creamy Potato Leek Soup without cream! I love this recipe, and others love it too. Freezing potato and leek soup: Allow soup to come to room temperature, store in a sealed glass container and place in freezer for 1 to 3 months. 2 tablespoons olive oil . Leek and potato soup is the first dish I think of when days start becoming colder. allrecipes.co.uk/recipe/6887/easy-peasy-leek-and-potato-soup.aspx The blended, starchy potatoes provide a velvety and creamy thickness which is greatly enhanced by the delicate onion flavour from the leeks. salt & pepper to taste . 6 medium potatoes . Servings: 6 servings. This leek and potato soup is creamy, but made without cream. Dairy Free Potato Leek Soup. Furthermore, it’s possible to cheat further, which I’ll explain in a bit. There’s a little over 1/2 tablespoon butter serving, so it’s a very moderate amount for the amount of richness and creaminess here! In fact, it was one of our very first recipes. Rather than pureeing it I decided to serve it chunky, a bit like a stew, perfect to dip a slice of bread in. This Low-Carb “Potato” Leek Soup is a Paleo, low-carb, and dairy-free comfort food. This was one of those recipes that was love at first bite. Replace the chicken stock with vegetable stock. This one-pot soup recipe is healthy, vegan and gluten-free with no cream, butter, or thickeners. Potato and Leek Soup without Cream. Prep: 15 mins. Ingredients . 4 tablespoons double cream or 100ml milk (optional) Method . https://www.thespruceeats.com/potato-leek-soup-recipe-1375808 This is a hearty soup despite being a meatless soup. No-cream Potato and Leek Soup! leek and potato soup. It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! 1 litre vegetable stock . Wash the outside of the leeks. I’ve always loved potato and leek soup, because it’s such a comforting, warming meal. With this recipe, I can make this favorite soup in my Instant Pot, and it’s so quick and easy. I was looking for an instant pot lower calorie vegan leek potato soup that didn’t have any heavy cream or coconut milk. I make leek and potato soup without cream as that’s how my mother used to make soups and so it’s what I grew up with – additionally, it can be difficult to have cream to hand, or in the right quantity, so this is my cheats leek and potato soup as it contains only simple ingredients to source. I used white pepper and substituted fat-free half and half for 1/2 of the heavy cream. Rinse each layer of the leek under cold water, making sure all dirt is removed. So if you prefer a recipe without cream or milk then this soup will not be ruined if you choose not to add it. Years later, I still have a serious soft spot for potato soup, although these days, my first choice is this healthy, easy Instant Pot Potato Soup. It’s full of warmth and comfort as well as being exceptionally simple to make. Well, Alex and I do use cream in some of our recipes. Potato Leek Soup Recipes Potato Leek Soup III Potato Leek Soup III. The combination of 2% milk, vegetable broth, butter, and the potatoes mashed in the pot make up the rich and creamy texture. This particular leek and potato soup comes with a twist. This was so perfect! This Instant Pot potato leek soup recipe is comforting, healthy, and delicious. Naturally vegan and gluten free, this healthy potato leek soup tastes deliciously rich but is good for you. This vegan potato leek soup is made with only 6 ingredients (plus a few basics). I also pureed the soup after it cooled a little. Remove and discard (or compost) the outer layer of the leek. It’s the perfect cozy meal for a cold day! It’s the perfect recipe for those looking for potato leek soup without cream or milk. 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